2Morrow Health 3.3.2401

2Morrow, Inc – Freeware – iOS
av 218 röster

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Changing behavior can be a challenging task, but with the help of behavioral science, it becomes more attainable. 2Morrow takes a unique approach to behavior modification by utilizing an innovative behavioral model known as Acceptance and Commitment Therapy (ACT). This program equips participants with cutting-edge strategies to overcome unhelpful thoughts, feelings, and urges that hinder long-term success.

The 2Morrow experience is personalized, private, and non-judgmental. Through daily lessons, messaging, and customized tips, participants receive individualized support. Additionally, a live coach is available for extra assistance whenever needed. Upon completion of the core program, participants receive a Certificate of Completion. However, the support doesn't end there, as tips, tools, and coaching continue for up to 12 months.

*Note: To access this platform through a sponsoring organization, you will need a 2Morrow Health account. Depending on your sponsor, you may have access to one or more of the following programs: Weight, Stress, Smoking, Vaping, Chronic Pain, Custom Programs.

For those interested in the 2Morrow program, we recommend reaching out to your employer, organization, or health plan to inquire if they offer this valuable resource.

If you have any questions or require support, please contact us at support@2morrowinc.com.

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